Are you facing the horrors of dark circles around the eyes? Is dark circles a permanent fixture on your face? Are you scared to check your face in the mirror due to dark circles? Well, just like any other issue, dark circles are also a lifestyle and health issue. Hiding them with concealer will not solve the problem. And to get rid of a problem, one has to understand the issue. Numerous eye products, like caffeine eye cream, can undoubtedly help the matter. However, let’s know the causes of dark circles.
The recent changes in lifestyle of people didn’t come alone; it came with its own set of consequences. The current lifestyle, which includes digital screens, job stress, an unbalanced diet, and an irregular sleep cycle, is making the eyes and body vulnerable. Periorbital hyperpigmentation, aka dark circles, is not limited to women; it is also becoming a nightmare for males.
These dark circles are an indication that it’s high time to take care of your health and bring some changes in your life. You will be surprised to know that the skin under your eyes is one of the thinnest skins on your body. And dark circles mean that this skin is exhausted and dehydrated. For a start, try to reduce stress from your life, reduce the binge watching or screen time and use caffeine eye cream.
These changes can help manage the issue at hand. It will also give you time to ponder upon the more precise causes of dark circles and how to treat them. Here are some of the most common reasons for dark circles:
- Irregular Sleep Cycle
Sleep has always been the most prominent reason for dark circles among all people. There are no age or any other demographic limitations to it. Lack of sleep starts the domino effect where one issue leads to another, causing a series of health problems. Everyone’s body needs proper, regular sleep to function correctly and avoid any health issues. With a normal sleeping cycle, you can get help from caffeine eye cream to reduce the darkness under your eyes.
Many people face the issue of eye allergies due to one or the other reason. These allergic reactions sometimes also lead to enhanced dark circles under the eyes. Rubbing the eye while having an allergy may aggravate the issue tenfold.
- Genetic Features or Hereditary
Some people have genetic conditions to either have extra thin skin or have a hereditary condition. Many people face the issue of dark circles not because of their lifestyle or habits but rather because of their genes and heredity. There might be no solution to stop inheriting dark circles from family, but there is a way to manage it with the help of caffeine eye cream.
Work-life stress, or job stress, is also one of the primary reasons for dark circles. It is a fact that stress has always been the reason for most of our health-related problems. Staying relaxed and reducing stress in life can reduce almost 50% of problems in the human body.
- UV light (Sun)
Prolonged exposure to sun and UV rays can lead to excessive melanin production. It then causes the skin under the eyes to get dark and dull.
- Rubbing Eyes
Sometimes, rubbing eyes is due to dust or allergens. However, sometimes, some people have a habit of touching or rubbing their eyes constantly. Rubbing eyes displaces the fat under the eyes, causing more clear dark circles.
Most of us are already aware that smoking and drinking alcohol fastens the ageing process. It not only brings out the wrinkles and lines on the skin but also causes dark circles around the eyes. Skin ageing cream or caffeine eye cream can help you to slow down the process a bit, but it cannot allow you to stop it.
- Iron Deficiency
Iron deficiency in the body causes anaemia, which in turn causes discolouration under and around the eyes. This is the very same reason as to why females have dark circles during pregnancy and menstruation cycles.
Lack of water in the body makes the veins pop out, hence causing dark circles around the eyes. The skin around the eyes is fragile; thus, even a tiny purple vein popping out looks like substantial dark pigmentation. Dehydration also makes the skin dry and dull, causing more visibility to dark circles.
Talking about dark circles is not only a cosmetic issue faced by males and females but also a concern for health issues. If you persistently face the problem of dark circles, then consulting a specialized doctor will be a wise decision. High-quality concealers can hide them but not cure them. Night eye creams, caffeine eye cream or other natural remedies may help in the treatment. However, the most crucial step is regularising your sleep and consuming a healthy diet. Together, they can help you get rid of these under-eye skin blemishes.